Most part of human body is containing water and that’s why you need to supply enough water to your body everyday. Drink water is good for body health because as the name this is pure water that will bring pure health to your body. But it will really hard to make your kid drink only water, so to supply enough daily water for the kid you need to make special drink for them.
Juice and smoothies can be a great choice. Children love juice and smoothies and it contain lot of nutrition from fruit such as vitamin and mineral. For more attraction you can add freshburst pearls on the surface. It will look so good as well as burst more flavor to the drink.
If you on the go, you will never able to make it yourself, you better carry ready to drink smoothies like something from ellas kitchen. Make sure it is contain no preservative and additives that really dangerous for body health. Check the package first and make sure no leakage on it. If your children love juice more, metro drinks is another choice. Real juice in safe bottle without any preservative, artificial color, flavor and sweetener is the requirement for healthy drink.